Waist pain can be immediate and sharp. Most pain that arises around the waist area is related to issues with your lower back. The most common causes of chronic lower back pain are degenerative discs and herniated discs. Because these can be medically complex situations, it’s important to meet with your primary physician as soon as possible.

 

However, if you’ve already met with your health care provider or if you’re looking to relieve waist pain that arises from physical activity and other stressors, you can begin using the Electronic Pulse Massager PL-009 today to alleviate and prevent future waist pain. 

 

Simply place the electrodes on both sides of your lower back above the hips. Feel free to use a mirror to see how you are positioning the electrodes to ensure that they are symmetrical with one another. Turn on the Electronic Pulse Massager PL-009 and determine the intensity that is right for you. Keep the device on for approximately 10-15 minutes to experience the best benefits for waist pain.

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